black seed oil

Black Seed Oil: Protection In A Toxic World?

Black Seed Oil: Protection In A Toxic World? This highly prized culinary spice has powerfully protective health properties as well... Our bodies are increasingly exposed to...
Buckwheat

Health Benefits of Buckwheat

Health Benefits of Buckwheat Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of...
statin drugs

Statins Provide No Benefit

Statins Provide No Benefit Aside from demonstrating that statins provide no benefit to most people, this study also demonstrates that the so-called gold standard, randomized...
pizza and burgers

The Western Diet As A Lethal Disease Vector

The Western Diet As A Lethal Disease Vector Emerging research indicates that the Western diet could rightly be considered a 'Disease Vector' on par with...
Beets

The Health Benefits of Beets

The Health Benefits of Beets In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into "super...
apple cider vinegar

The Health Benefits of Apple Cider Vinegar

The Health Benefits of Apple Cider Vinegar Most of you have probably heard about Apple Cider Vinegar (ACV), however, did you know that it has...
salmon

There Is Only One Type of Cholesterol: Here’s Why

There Is Only One Type of Cholesterol: Here's Why We keep hearing about different types of cholesterol. It's all nonsense. There's only one cholesterol molecule,...
jeans with measuring tape belt

Are the Government’s Dietary Guidelines Making Us Obese?

Are the Government's Dietary Guidelines Making Us Obese? Since the early 1980's the USDA Dietary Guidelines for Americans have urged trusting Americans to eat a...
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Vitamin D ‘Fails’ to Lower Cholesterol: So?

Vitamin D 'Fails' to Lower Cholesterol: So? A completely useless, frankly stupid, study shows that Vitamin D 'fails' to lower cholesterol – but the idea...
trippy pineaplle

Pineapple’s Amazing Healing Properties

Pineapple's Amazing Healing Properties Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for...