pizza and burgers

The Western Diet As A Lethal Disease Vector

The Western Diet As A Lethal Disease Vector Emerging research indicates that the Western diet could rightly be considered a 'Disease Vector' on par with...
Beets

The Health Benefits of Beets

The Health Benefits of Beets In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into "super...
apple cider vinegar

The Health Benefits of Apple Cider Vinegar

The Health Benefits of Apple Cider Vinegar Most of you have probably heard about Apple Cider Vinegar (ACV), however, did you know that it has...
salmon

There Is Only One Type of Cholesterol: Here’s Why

There Is Only One Type of Cholesterol: Here's Why We keep hearing about different types of cholesterol. It's all nonsense. There's only one cholesterol molecule,...
jeans with measuring tape belt

Are the Government’s Dietary Guidelines Making Us Obese?

Are the Government's Dietary Guidelines Making Us Obese? Since the early 1980's the USDA Dietary Guidelines for Americans have urged trusting Americans to eat a...
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Vitamin D ‘Fails’ to Lower Cholesterol: So?

Vitamin D 'Fails' to Lower Cholesterol: So? A completely useless, frankly stupid, study shows that Vitamin D 'fails' to lower cholesterol – but the idea...
trippy pineaplle

Pineapple’s Amazing Healing Properties

Pineapple's Amazing Healing Properties Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for...
omega 3s

Are Statin Drugs Killing The Health Benefits Of Omega-3 Fat?

Are Statin Drugs Killing The Health Benefits Of Omega-3 Fat? There is a growing awareness that the unintended, adverse health effects of cholesterol-lowering statin drugs...
Cumin on wodden spoon

Cumin’s Health Benefit’s Rediscovered

Benefits Of Cumin Traded along spice routes separating ancient cultures by vast distances, spices like cumin were once worth their weight in gold. Has modern...
statins

Cholesterol Lowing Statins Found To Damage Peripheral Nerves

Cholesterol Lowing Statins Found To Damage Peripheral Nerves Have the nerve-damaging properties of statin drugs now been confirmed? There are over 300 adverse health effects...