grateful woman

Gratitude is Good for the Heart and Soul

Gratitude is Good for the Heart and Soul A new study discovered the more grateful you are, the lower your risk of heart attack. Is there...
Why Walnut Resembles the Brain It Nourishes

Why Walnut Resembles the Brain It Nourishes

Why Walnut Resembles the Brain It Nourishes Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system...
Why Women Should Consume More Pomegranate

Why Women Should Consume More Pomegranate

Why Women Should Consume More Pomegranate Despite an barrage of messaging to the contrary, aging is not a disease. To the contrary, it is a...
5 Ways to Combat Heartburn

5 Ways to Combat Heartburn

5 Ways to Combat Heartburn Did you know that pharmaceuticals used to treat heartburn actually increase gastrointestinal problems? Fortunately, there are natural ways to fight...
turmeric

Why Is Turmeric Still Not FDA Approved?

Why Is Turmeric Still Not FDA Approved? There are over 2,000 studies demonstrating the power of turmeric to heal, but this time-tested, safe, and affordable...
heart shaped butter

Butter’s Off The Hook – Trans Fats Linked to Heart Disease...

Butter’s Off The Hook – Trans Fats Linked to Heart Disease and Death After decades as a fugitive from ignorant and sometimes corrupt bureaucrats, saturated...
face with American flag

Understanding The Sickness of the American Psyche

Understanding The Sickness of the American Psyche There is a deep sickness beginning to take hold of the American psyche that threatens to undermine the...
women stretching

Heal Your Heart and Reduce Your Risk of Breast Cancer

Heal Your Heart and Reduce Your Risk of Breast Cancer The mind-body connection is undeniable. Can healing your heart and your emotional wounds reduce your...
heart on fire

Are You Trading Heartburn for a Heart Attack?

Are You Trading Heartburn for a Heart Attack? A new study finds acid blocking drugs may calm heartburn at the price of a heart attack...
work out ball

Debunked: Major Weight Loss & Exercise Myth

Debunked: Major Weight Loss & Exercise Myth If only we weren't so lazy, obesity wouldn't be a problem.  That seems to be the assumption behind...