man sitting at desk

The Sitting Sickness: Is It Silently Killing You?

The Sitting Sickness If you've heard that life is movement, it's true.  If you've heard that just sitting around can kill you, it's also true. ...
trippy pineaplle

Pineapple’s Amazing Healing Properties

Pineapple's Amazing Healing Properties Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for...
DHEA

Benefits of DHEA

Benefits of DHEA DHEA replacement therapy has been studied extensively, and decreased DHEA levels have been implicated in heart disease, high cholesterol, depression, inflammation, immune...
vitamin k rich foods

Vitamin K, The Missing link

Vitamin K, The Missing link Vitamin K1 is also known as phylloquinone or phytomenadione (phytonadione), while vitamin K2 includes menaquinone and menatetrenone. Vitamin K2 is typically...
bone marrow up close

Natural Solution to Osteoporosis

Natural Solution to Osteoporosis Osteoporosis and low bone mass are currently estimated to be a major public health threat. Adequate nutrition plays a major role...
man with sore knee

Statin Drugs Linked To Worsening Osteoarthritis Of The Knee

Statin Drugs Linked To Worsening Osteoarthritis Of The Knee New research flies in the face of a new theory that statin drugs, used to lower...
Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

Osteoporosis Is Scurvy of the Bone "A joyful heart is good medicine, but a broken spirit dries up the bones."~Proverbs 17:22 It saddens me to see older...
Osteoporosis Myth: The Dangers of High Bone Mineral Density

Osteoporosis Myth: The Dangers of High Bone Mineral Density

The Dangers of High Bone Mineral Density The present-day definitions of Osteopenia and Osteoporosis were arbitrarily conceived by the World Health Organization (WHO) in the...
Spicing Up Your Hormones Without Hormone Replacement

Spicing Up Your Hormones Without Hormone Replacement

Spicing Up Your Hormones Without Hormone Replacement One of the insurmountable problems with hormone replacement therapy is that when you replace a hormone you risk...
Calcium Supplements Proven To Kill Again

Calcium Supplements Proven To Kill Again

Calcium Supplements Proven To Kill Again Calcium Supplements Increase Heart Attack Risk by 86 Percent. New research published in the journal Heart has confirmed the findings...