An Orange

Research Proving Vitamin C’s Therapeutic Value in 200+ Diseases

Vitamin C's Therapeutic Value Vitamin C is generally considered to be an important "nutrient," but its perceived value usually ends there. Only rarely does the...
supplements

Are Your Supplements Genetically Modified?

Are Your Supplements Genetically Modified? We all want a strong immune system, and have been sold the benefits of vitamin supplementation. So we buy, and...
doctor holding plate of veggies

What should everyone know about Nutrition?

What should everyone know about nutrition? The most common misconception about nutrition is that we actually know a lot about nutrition. Fact: no-one studies healthy nutrition and diet in...
lemongrass

A Grass With A Difference

The Uses and Benefits of Lemongrass While its fine to have a dedicated herb garden, the possibility of landscaping with herb plants, are endless, and...
Vitamin B Deficiency: Why Vitamin Pills Are Not Enough

Vitamin B Deficiency: Why Vitamin Pills Are Not Enough

Vitamin B Deficiency: Why Vitamin Pills Are Not Enough Many years ago, when I was writing my thesis, I realized that there is a major...
Multivitamin-Cancer Study Details Tell Different Story

Multivitamin-Cancer Study Details Tell Different Story

Multivitamin-Cancer Study Details Tell Different Story Contradicting recent studies that showed multivitamin use had little effect upon chronic disease, Harvard researchers have found that multivitamin...
In Praise of the Lowly Cucumber

In Praise of the Lowly Cucumber

In Praise of the Lowly Cucumber On sweltering August days, no one wants to spend time at the stove, and sometimes the grill is even...
Kids Eat The Darndest Things... (Whether We Like It Or Not)

Kids Eat The Darndest Things… (Whether We Like It Or Not)

Kids Eat The Darndest Things... (Whether We Like It Or Not) The most arduous experience of parenting for me has been weathering the unrelenting stream...
38 Natural Alternatives for HIV

38 Natural Alternatives for HIV

38 Natural Alternatives for HIV Fortunately, natural substances are being researched for their therapeutic value for our immune health. "Superbugs" develop due to repeated, frequent...
The Remarkable Healing Properties of Pumpkin Seed

The Remarkable Healing Properties of Pumpkin Seed

The Remarkable Healing Properties of Pumpkin Seed Pumpkin seeds, like all edible seeds, pack an immense nutritional  and medicinal punch. After all, they contain future...