As we see people diagnosed every day with some for of dementia many are looking for a way to ward off these illnesses and keep their brain young and healthy.
Learn Something New
Some experts have suggested learning a new instrument as an adult. Now new research has shown that learning a new language as an adult can slow down that aging of your brain! It used to be thought you must learn as a child but not anymore.
So what language do you think you’d like to learn? I’m going to work on polishing up on my Spanish this summer. Maybe a little French too!
ABOUT THE AUTHOR
Erin has spent the last 5 years with her partner Dr. Mercola. She has worked in the green/health/fitness and technology sector for nearly 25 years. Erin and Dr. Mercola have one very old pet born in 95- Ms Pye the internet cat. You can follow her (Erin, not the cat) here on Facebook and subscribe to her newsletter if you please