Doing this fun thing (especially as adults!) can slow the aging of your brain!

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learn something new

As we see people diagnosed every day with some for of dementia many are looking for a way to ward off these illnesses and keep their brain young and healthy.

Learn Something New

Some experts have suggested learning a new instrument as an adult.  Now new research has shown that learning a  new language as an adult can slow down that aging of your brain!  It used to be thought you must learn as a child but not anymore.

So what language do you think you’d like to learn? I’m going to work on polishing up on my Spanish this summer. Maybe a little French too!

Joe-MercolaABOUT THE AUTHOR
Erin has spent the last 5 years with her partner Dr. Mercola.  She  has worked in the green/health/fitness and technology sector for nearly 25 years.  Erin and Dr. Mercola  have one  very old pet born in 95- Ms Pye the internet cat.  You can follow her (Erin, not the cat)  here on Facebook and subscribe to her newsletter if you please :)

 

 

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